Holistic Training
As a certified professional personal trainer with over 10 years of experience, Kristen's mission is to help people make health and fitness changes in a holistic way. Personal training with Kristen's workouts are muscle-building, sweat-drenching, fun and innovative. Each workout program is personalized to meet YOU, the client where you are at. Kristen's goal is to push each client to strengthen their body, mind and spirit.
"Kristen has been an awesome trainer. I started working out with her before my wedding last year and she helped me tone up and lose inches! She is super responsive and always on time and knows just the right amount of push you need. I’ve recently started working out with her again during my pregnancy and she has been super adaptive to focus on my current needs while prioritizing safety. Aside from being a great trainer, she’s a wonderful and enjoyable person to be around and I really love being able to chat with her during our sessions. Can’t say enough great things about Kristen, definitely recommend for anyone looking to improve their fitness!"
